Why Is My Period Late? Understanding the Causes – Insights from Gynecologist Dr. Sunita Pawar

Why Is My Period Late? Understanding the Causes – Insights from Gynecologist Dr. Sunita Pawar

Why Is My Period Late? Understanding the Causes – Insights from Gynecologist Dr. Sunita Pawar

Why Is My Period Late? Understanding the Causes – Insights from Gynecologist Dr. Sunita Pawar


A late period can be a source of anxiety and concern for many women. While it's natural to worry, it's important to understand that several factors can contribute to delayed menstruation. In this blog post, we will delve into the various reasons and causes behind a late period, shedding light on this common issue. To provide expert insights, we'll refer to Dr. Sunita Pawar, one of the Best Gynecologists in HSR Layout, Bangalore.

Understanding the Menstrual Cycle:

Before we explore the reasons for a late period, let's briefly understand the menstrual cycle. On average, a menstrual cycle lasts 28 days, although variations are normal. The cycle is divided into several phases, with menstruation being one of them. Factors like hormonal fluctuations, stress, lifestyle, and underlying health conditions can affect the timing of your period.

Common Reasons for a Late Period:

  1. Stress and Anxiety: High-stress levels can disrupt the hormonal balance in your body, leading to delayed periods. Stress management techniques can be beneficial in such cases.

  1. Change in Routine: Sudden changes in your daily routine, such as extensive travel or shifts in work hours, can affect your menstrual cycle.

  1. Diet and Weight: Extreme changes in diet or rapid weight loss/gain can impact your hormones and cause late periods. Maintaining a balanced diet and a healthy weight is essential.

  1. Exercise Intensity: Intensive exercise routines, especially when combined with low body fat, can lead to amenorrhea (absence of menstruation).

  1. Medications: Certain medications, such as contraceptives, can influence the menstrual cycle. If you suspect your medication is causing the delay, consult with a healthcare professional.

  1. Polycystic Ovary Syndrome : PCOS is a common hormonal disorder that can lead to irregular periods or missed periods. Dr. Sunita Pawar, a renowned Gynecologist in HSR Layout, can diagnose and manage PCOS effectively.

  1. Thyroid Disorders: Thyroid imbalances, whether hyperthyroidism or hypothyroidism, can disrupt menstrual regularity. Proper diagnosis and treatment are essential.

  1. Perimenopause: As women approach menopause, their periods can become irregular before ceasing altogether. This phase is known as perimenopause.

  1. Pregnancy: Pregnancy is one of the most common reasons for a missed period. It's crucial to rule out pregnancy if your period is late.

  1. Underlying Health Issues: Various health conditions, such as diabetes or pelvic inflammatory disease, can affect the menstrual cycle. Consulting with a gynecologist like Dr. Sunita Pawar can help identify and address these issues.

Consulting Dr. Sunita Pawar:

If you are experiencing persistent late periods or have concerns about your menstrual cycle, seeking guidance from a skilled gynecologist is essential. Dr. Sunita Pawar, recognized as one of the Best Gynecologists in HSR Layout, Bangalore, can provide expert evaluation, diagnosis, and personalized treatment plans tailored to your specific needs. Her expertise ensures that you receive the best possible care and support for your gynecological health.


A late period can be attributed to various factors, both common and unique to each individual. While it can be a cause for concern, it's important to recognize that many of these issues are manageable with the right guidance and medical support. If you are facing irregularities in your menstrual cycle, don't hesitate to reach out to Dr. Sunita Pawar, a trusted name in gynecological care in HSR Layout, Bangalore. Her expertise and compassionate care will help you navigate any issues related to your menstrual health.

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