How to Control Piles: 5 Ways to Prevent Piles Symptoms

Piles, also known as hemorrhoids, can range from mild discomfort to severe pain and bleeding. While some cases may resolve on their own, others may require medical intervention. Here are five ways to control and prevent piles symptoms:

Understanding Hemorrhoids: Causes, Prevention, and Treatment

Hemorrhoids, commonly known as piles, are often caused by various factors including lifting heavy objects, chronic constipation, straining during bowel movements, and pregnancy. Recognizing the symptoms of piles is crucial for timely intervention and treatment.

Also read: How do you know you have piles

Controlling Piles: Effective Strategies

Here are five effective ways to control and prevent piles:

1. Increase Fiber Intake: Incorporate fiber-rich foods such as legumes, fruits, vegetables, and whole grains into your diet to promote regular bowel movements and prevent constipation, reducing the risk of hemorrhoids.
2. Regular Exercise: Engage in moderate exercises like swimming, yoga, and walking to maintain a healthy colon and avoid straining, which can exacerbate hemorrhoid symptoms. ( also read : yoga and excersice in piles )
3. Stay Hydrated: Drink plenty of water to regulate digestion, prevent constipation, and reduce pressure on the pelvic area, thus lowering the risk of developing hemorrhoids.
4. Respond to Bowel Urges: Avoid delaying bowel movements as it may lead to straining and exacerbate hemorrhoid symptoms. Listen to your body's signals and respond promptly.
5. Minimize Straining: Be mindful of activities that may strain the bowels, such as chronic coughing, heavy lifting, and pregnancy. Minimizing these instances can help prevent hemorrhoids from developing.

When to Seek Medical Attention

If you experience symptoms such as painful lumps around the anus, persistent feeling of incomplete bowel movements, itching, soreness, or bleeding during bowel movements, it's essential to consult a doctor promptly. Severe cases of hemorrhoids may require medical intervention to prevent complications.

Also read: Know the difference between piles, fissure and fistula

Laser Surgery for Hemorrhoids

In cases where conservative treatments fail to provide relief, laser surgery emerges as an effective solution. Laser surgery for hemorrhoids is minimally invasive and offers benefits such as minimal cuts, quick recovery, reduced bleeding, and negligible pain during the procedure.

During laser surgery, focused laser energy is directed at the affected hemorrhoidal nodes to shrink them from inside, thereby reducing blood supply and preventing prolapse recurrence.

PILES DOCTOR IN AGRA

Conclusion:

Preventing and managing hemorrhoids involves adopting a healthy lifestyle, including dietary modifications, regular exercise, and prompt medical attention when needed. Laser surgery provides a highly effective treatment option for severe cases of hemorrhoids, offering patients relief from symptoms and improving overall quality of life. If you're experiencing hemorrhoid symptoms, don't hesitate to seek medical advice and explore suitable treatment options